Health Coaching
For over two decades, I’ve walked alongside clients on the path of true wellness—whether through colon therapy, detoxification, or deeper lifestyle transformation. My philosophy is simple: no single approach works for everyone. I meet you where you are, remove bias, and help you create a personalized wellness roadmap that feels sustainable and aligned with your life.
Whether you’re exploring plant-based nutrition, recovering from mold or parasite exposure, managing hormonal shifts, or simply wanting more energy and balance, I provide clear, individualized guidance that can stand alone—or work seamlessly alongside your chosen practitioners’ protocols.
What to Expect When We Work Together
Root-Cause Discovery – Instead of chasing symptoms, we’ll identify underlying imbalances using functional-medicine principles, lifestyle patterns, and your body’s story.
Tailored Nutrition & Protocols – I’m versed in a wide range of dietary approaches, including juicing and fasting, fruitarian and vegan lifestyles, carnivore and ketogenic nutrition, low-FODMAP for digestive support, blood type–based eating, and many others. Together we’ll choose the path—or blend of paths—that best supports your healing and long-term vitality.
Mind–Body–Spirit Alignment – We’ll explore emotional and energetic contributors to health, integrating practical tools that help shift old patterns into new vitality.
Accountability & Ongoing Support – You won’t be left alone with a plan. Regular check-ins keep you motivated, supported, and on track as you navigate your healing journey.
I am a certified health coach with advanced training in functional medicine and deep detoxification practices. Whether you need a co-pilot, a steady guide, or simply an ally on your wellness journey, I am here to help you thrive.