Welcome Cultivate Health -
a Sierra Tahoe Detox Studio
Lake Tahoe Colonics
Gravity colonics, or colon hygiene, is often an adjunct to a functional medicine protocol, a cleanse or detox, or a way to maintain health with regular bowel cleansing.
Colon Therapy Certification
About every six weeks I hold a Class 1 gravity colonics certification course to students around the world to attend. This course is a prerequesite for opening your own colon therapy practice, to work at another studio or for those setting up systems in their own home, this program is invaluable asset to your health tool kit.
Functional Medicine Health Coaching
Having over 18 years of extensive health training in the mind, body and spirit, functional medicine is about discovering the root cause of health issues. From blood work analysis, healthy protocols that include strategic supplement protocols, to creating new health habits, my training and encouragement is often times the stepping stone to people leveling up their health goals.
Health Retreats
Would you like to get away from our everyday life to immerse yourself in peaceful nature environment, have all the health tools at your disposal, to have a customized menu of clean eating personalized to your detox and lifestyle goals, and support for water or juice fasting? Then a nice 3-7 day retreat at my beautiful Lake Tahoe facility might just be the perfect healthy vacation investment.
“Cindy is very professional..
I have had a few colonics over the years and I found this procedure to be the most comfortable. Cindy is well rounded in her knowledge about colon health. The suggestions that she had for me were immediately noticeable. I think she has a sixth sense about what you need or are lacking to improve your health. We are lucky to have her in Tahoe.”
—Charmaine P